As you probably saw in our Weekly Menu, tonight's recommendation is Broccoli Alfredo.
I love any excuse to eat alfredo, but these fun facts will get you excited about broccoli as well:
- Humans have been growing broccoli for more than 2,000 years. It was first grown in Ancient Rome
- The name broccoli comes from the Latin word brachium, which means "branch," or "arm."
- Broccoli consumption has increased over 940 percent over the last 25 years!
- It is a good source of Vitamin A, Vitamin C, potassium, iron, beta carotene, and fiber. Broccoli has as much calcium ounce-per-ounce as milk.
- It is a member of the cabbage family and is closely related to cauliflower, brussels sprouts, and kohlrabi.
- The leading broccoli-producing states are California, Arizona, Texas, and Oregon. Broccoli is also grown in Italy, northern Europe, and Asia.
I think I'm going to ignore the calcium fact because I need every excuse to eat cheese I can come up with. But it's great news for lactose-intolerant people, or, gasp, for people who don't like cheese!
0 comments:
Post a Comment