Curb cravings for sweets while warming up with soup!

It's still freezing out! On the one hand you want to cozy up with a warm soup, on the other hand you're trying to drop a few holiday pounds and want something light. How do you do both? Try this Mashed Potato Leek Soup - because according to this article, leeks help you curb sweet cravings:

Eating leeks everyday can help curb your cravings for sweets. Leeks, the onion's cousins, are packed with iron, manganese, folate, vitamin B6 and vitamin C, a nutrient combo that stabilizes blood sugar, helping to prevent between-meal cravings.

Bon appetit, and stay warm!

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