Today is National Vegetarian Day and marks the beginning of Vegetarian Awareness Month. We all know that we need to fit more fruits & veggies in our diet so why not give it a whirl with the fall fruits and vegetables? What's in season, you ask?
It seems like we're pushing a vegetarian diet lately, doesn't it? We're not. We're simply pushing variety! It's great to get lots of variety in your diet and eating local, seasonal veggies is the perfect way to end the diet doldrums.
What are your favorites?
- Apples
- Beets
- Blackberries
- Broccoli
- Brussels sprouts
- Cabbage
- Cauliflower
- Chicory
- Cranberries
- Dates
- Figs
- Grapes
- Leeks
- Lettuce
- Okra
- Oranges
- Parsnips
- Pears
- Peppers
- Pumpkins
- Quince
- Shallots
- Star fruit
- Sweet Potatoes
- Turnips
- Watercress
- Winter squash
It seems like we're pushing a vegetarian diet lately, doesn't it? We're not. We're simply pushing variety! It's great to get lots of variety in your diet and eating local, seasonal veggies is the perfect way to end the diet doldrums.
What are your favorites?
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